I’ve tried many breathing techniques, but this one works for me. Give it a try click here.
Practice Breathing
4 thoughts on “Practice Breathing”
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It works! Guess this shows us how you’re life’s going right now, eh, Julaina. Keep breating, Mama!!!!!!!!
LOL, Ms LadyWinfred. You are right on, I needed that technique for a few days. 🙂
That’s cool. We can all put that on our cell phones and we can all be breathing in synch… the calming influence was perfect.
What a great idea to put it on our phones and breathe together in groups. Except, on Monday afternoons, I doubt we’d get any breathing in sync done with Art’s and Marilyn’s antics. 🙂 I agree it is calming. Can you teach me how to get it on my phone?